Since the time of the Ancient Greeks, there have been long-standing beliefs that physical activity is related to intellectual ability and functioning. Researchers have been looking at the effects of exercise on cognitive functioning since the 1950’s. A historical overview done in 1986 by Kirkendall (1986) evidenced a decline in the 70’s and 80’s of …
One of the best parts about spending time with children is seeing their natural curiosity. They are full of questions, continually exploring and trying to understand the world around them. …
Kids are happy and healthy when they get regular exercise. Our Vancouver daycare keeps kids moving with an outdoor playground and indoor gym. We believe physical play boosts our students’ spirits and helps them learn. You can keep the fun going by staying active with your kids after work and on weekends. Summer’s long days are …
Reading with your children is a great way to develop their love of books, language and learning. It’s fun for them and for you. Perhaps you already read with your preschool kids. Don’t stop there! Even after children learn to read, many still enjoy sharing a good story with a parent or sibling. At Kidspace, …
Are your kids eating enough vegetables? Some kids love veggies. Others, not so much. How can you cultivate your child’s love of leafy greens and other fresh produce? Growing a garden together is a great way to start. …
Are you planning to eat healthier in 2016? It’s common for adults to make diet New Year’s resolutions. Kids can also set goals to eat better. The American Academy of Pediatrics has compiled a list of healthy resolutions appropriate for children. …
Sharing is a vital part of relating to other human beings. By cultivating openness in our interactions with others, we create harmony and support within communities large and small. However, young children often have a hard time learning to share. As with any new skill, practice builds confidence, and even enjoyment. The following are tried-and-true …
Finding the right pair of shoes for your child can be a challenge. Kids develop their own preferences early on, so what your little one wants to wear may not be seasonally appropriate, or even her correct size. To find shoes your child will like and feel comfortable wearing, you’ll need to get the right …
Many busy parents find that jobs and daily responsibilities can get in the way of encouraging their children to eat right. Even when there is time, parents must still face the age-old dilemma of getting kids to eat healthy foods. Don’t fret! There’s a lot of good news out there. There are tons of easy-to-prepare, …
As your child grows, helping her to develop a healthy sense of self is one of the hallmarks of good parenting. Children of all ages blossom in loving environments, but there are special ways that you can encourage your child to grow, depending on her age. At Kidspace Child Enrichment Center, we do our very …
Many busy parents find that jobs and daily responsibilities can get in the way of encouraging your child to eat right. The good news, however, is that there are tons of easy, nutritious snacks that you can give your kids after daycare or school that are delicious and healthy for them at the same time. …
It’s bedtime. Or that time just after dinner when you and your child snuggle up on the couch and pick out a book to read. Or that time when you sit in the doctor’s office waiting room while you wait for the nurse to call your name. Anytime can be reading time, especially when you …
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